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Trends and Issues

Less-Cool Facebook Losing Youth At Fast Pace
Note: This is a trend that we have noticed for a couple years. Interesting that the news is picking up on it. With mom, dad and grandma signing up...
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Phone-Addicted Teens Aren’t As Happy...
Tech Crunch 01/23/18 To no parent’s surprise, too much smartphone use makes teens unhappy. So says a new study from San Diego State...
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Does Google Home Know Who Jesus Is?
Some Users Say
NASHVILLE, Tenn. (WZTV) — Audio technology like Google Home and Amazon's Alexa are becoming a dominant source for information. But now, it...
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US Schools..Already 11 Shootings This Year
Editor Note:  Our hearts are broken for the students on our middle school, high school and college campuses. Please join all 60 Campus...
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Pop Music in 2017: Glum and Glummer
Attention! This New York Times 12/22/17 article is a must read for youthworkers! Our students' world is a desperate one and the songs they are...
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News Archives

How Exercise Changes Your Brain To Be Better At Basically Everything

Tuesday November 11th, 2014
The brain is fundamentally a lazy piece of meat, according to neuroscientist Gregory Berns. But take the body attached to it on a brisk walk or jog and suddenly your meat-brain is lighting up like a Lite-Brite.

WHAT EXACTLY IS GOING ON IN THERE? "When we exercise, blood pressure and blood flow increase everywhere in the body, including the brain," Justin Rhodes, associate professor of psychology at the University of Illinois at Urbana-Champaign writes in Scientific American. "More blood means more energy and oxygen, which makes our brain perform better."

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